Community Cleanse
For Breastfeeding Moms
Learn to Detox While Breastfeeding - Safely & Successfully - with the Guidance, Support and Accountability of a Group Container
Get on the waitlist for the spring cohort of Community Cleanse!
Community Cleanse only happens twice a year. Join the waitlist now and be notified first when enrollment opens for the spring cohort!
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Wondering if detox while breastfeeding is safe?
Since becoming a mother, I’ve joined many holistic mom communities. Even in these natural-minded circles, word on the street is that detoxing while breastfeeding is NOT safe, because toxins will supposedly dump into your breastmilk (and variations of this statement).
As a holistic health coach for moms with over a decade of holistic healing, detox, and herbalism knowledge – and as a mother who has detoxed safely & successfully herself while breastfeeding – I know that these statements are not the whole truth.
Or the truth at all.
There are too many breastfeeding moms struggling with health imbalances and/or issues with their babies’ health that can be remedied through detoxing, whether gentle methods or a targeted protocol.
These moms are being told that the very thing they intuitively know could help – detoxing while breastfeeding – is unsafe.
I am here to tell you that detoxing while breastfeeding can be done safely AND successfully – I have done it – and I am now offering support to breastfeeding moms who would like to explore this option.
Introducing...
Community Cleanse:
For Breastfeeding Moms
This 8-week hybrid 1:1 & group program provides you with guidance, support, and accountability so that you can achieve your health goals for you & your family, safely AND successfully.
Is this program for me?
Community Cleanse is perfect for you if:
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You are a breastfeeding mom
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You are struggling with health imbalances or persistent/recurring issues
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Your breastfeeding child is struggling with health imbalances or persistent/recurring issues
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You have a desire to cultivate your maternal intuition, bodily intuition, and observational skills
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You would like to prepare your body for another pregnancy
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You desire to be in control of and responsible for your own (and your family’s) health vs outsourcing
So you Can:
- Learn how to properly and safely detox while breastfeeding
- Achieve your health goals & experience vibrant health
- Have the accountability of a group and cultivate community with like-minded mothers on a similar journey as you
- Cultivate your maternal intuition, bodily intuition, and observational skills
- Learn more about natural and holistic methods of healing for you & your family
- Take control of yours & your family’s health vs outsource – PRICELESS!
Detox : Don't do it alone.
Every time my husband or I detox, we do it TOGETHER – as a family. We would never allow the other one to have to suffer through dietary changes like cutting out sugar while the other one is chowing down on some sweet treats… that wouldn’t be fair!
Plus, detoxing is just so.much.easier. and dare I say, enjoyable!, when done together. There’s nothing sweeter than feeling V I B R A N T and knowing that you took full responsibility for your own health!!
That’s why I am offering my DWBF coaching in a group setting. How comforting would it be to know you’re not alone in some of the health struggles you’ve endured in yourself or with your child(ren)? And how amazing to be able to support and connect with other like-minded mamas as you transform your health!
If this sounds like something you need in your life, join us for the first cohort of Community Cleanse: For Breastfeeding Moms
COMMUNITY CLEANSE:
For Breastfeeding Moms
What you’ll receive:
- Educational PDFs and additional resources
- (1) 30-minute Personalized Detox Protocol session with Alison
- (8) weekly group video lessons including time for Q&A with Alison
- 24/7 access to a private group chat on Telegram to receive support & accountability and cultivate community
- Lifetime access to all materials & future updates/additions to the program materials
What We'll Cover Each Week
Intro, What to Expect, Getting Started
I will help you set expectations for the process of the 8-week program. We will cover gentle, daily detox methods you may begin to incorporate into your routine, dietary and lifestyle changes you may consider, and herbs/supplements you may consider purchasing.
Week 1Gut Healing & Detox Pathway Support (Fundamentals of DWBF)
We will cover the importance of and methods for repairing the gut and optimizing our detox pathways before beginning targeted protocols while breastfeeding.
Week 2Types of Detoxes/Protocols
We will cover the different types of targeted protocols. You will have likely already had your 1:1 Guidance call with me at this point in the program, so you will have an idea of what protocol (if any - you may also choose to continue with gentle detox) you would like to move forward with.
Week 3Methodology of DWBF & Taking Control of Your Health
We will dive deeper into my philosophy and methodology with DWBF, highlighting the importance of taking control of and full responsibility for your health & the health of your family.
Week 4Deepening Your Bodily Intuition & Observational Skills
We will discuss exercises you can practice to begin to deepen your bodily intuition and hone your observational skills, both very important aspects of DWBF.
Week 5Harnessing the Motherbaby Dyad
We will discuss the power of the Motherbaby dyad, the symbiotic relationship of mother and baby, nervous system reset techniques, and how to monitor your baby closely during the DWBF process.
Week 6Managing Detox Symptoms
We will cover what detox symptoms are (known as Herxheimer's reactions), how to minimize them, and how to manage them.
Week 7Assessing Results + How to Move Forward
We will reflect on how far we have come, individually and as a group, and discuss next steps on how to move forward post-cleanse (or continue with the process, if you so choose).
Week 8FAQ
Your questions
Answered
What happens when I purchase?
You will create an account on our private membership platform when you purchase access to Community Cleanse. You will receive an order confirmation email and immediate access to the Sacred Birth Sanctuary (member portal), where resources will be added throughout the program. You will also receive access to free content not available to the general public inside the Sacred Birth Sanctuary. You can log in here.
You will receive an email from Alison on next steps for the program on Monday, 9.30.24 before the program begins.
How much support will I get in the program?
You will receive ample support in this program, both from Alison and the rest of the women in the cohort! You will get the opportunity to book (1) 30-minute 1:1 guidance call with Alison to discuss your unique situation and needs. You will also have access to a 24/7 private support group chat on Telegram. Each week, Alison will host an hour long video meeting to provide education and further guidance throughout the process – 8 in total – and if you attend live, you will get the opportunity to ask specific questions during the meeting as well.
What if I can't make it to the weekly call?
Each weekly call will be recorded and uploaded into your member portal for viewing. Only those in the Community Cleanse program will have access to view the recordings.
What results can I expect?
You will get out of this program however much commitment and effort you are willing to put in to it! I cannot guarantee any specific results OR require you to make any specific choices (as this is your health and you must make your own choices and take full responsibility for them). However, if you take the program seriously, you will gain invaluable holistic health knowledge that you can apply for the rest of your life in your own health and your family’s health. It is likely that you will experience a transformation in your health after going through this 8-week program!
You will also have lifetime access to all program materials (and future updates/additions), which you can continue to use in your library of holistic healing tools.
How much time will I need to invest weekly into this program?
Each week there will be one hour long call, and beyond that the amount of time you will need to invest will be highly personal to you – your health goals, your unique situation, and how committed you are to achieving your health goals. I will provide the container for accountability, support, and guidance throughout. You could spend a few hours each week studying the materials and resources provided, as well as investing into making positive choices for your health, such as making detox green juice a couple times a week.
How much $ beyond the program investment can I expect to spend on the cleanse?
This will also vary from person to person. However, you can expect to spend anywhere from $50-$150 on herbs/supplements over the course of the 8 weeks, depending on what you choose to implement.
You may also choose to spend an additional budget of your choosing purchasing non-toxic household/bodycare products and clean, organic foods – as this is a huge foundational step in supporting the body’s innate detox functions.
I'm pregnant, but not yet breastfeeding - is this program still suitable for me?
If you are experiencing health imbalances that you feel would benefit from a cleanse/detox, this program can be modified to fit your needs as a pregnant woman. Please email Alison at alison@sacred-birth.com if you are considering the program and have any further questions.
I'm not pregnant or breastfeeding, but still interested in the program - can I join?
This program is designed specifically for breastfeeding moms, so you may be better supported in a 1:1 Guidance session directly with Alison. You can book a session here.
What type of detox is this program for?
I will provide education and breastfeeding-safe protocols for the following topics: candida cleansing, heavy metal detox, parasite cleansing, liver cleansing, and general methods of gentle, daily detox to incorporate into everyday life. All methods are gentle and prioritize gut healing and detox pathway support FIRST. No medical advice will be given and this program does not substitute medical advice. This program is not intended for the purpose of weight loss, but rather to address health imbalances in you or your breastfeeding child.
Do you have a money-back guarantee?
Due to the unique nature of this program, no refunds will be granted for any reason. You accept full responsibility for your choice to enroll in the program and for any decisions you make regarding your health while in the program and beyond.
You Won't Find Support Like This Anywhere Else
This unique hybrid 1:1 & group Health Coaching program + Group Detox, designed specifically for breastfeeding mothers has never existed before – and you won’t find the information, guidance, and support offered within anywhere else.
JOIN THE WAITLISTMy Detox While Breastfeeding Story
Alison Mak, Co-founder of Sacred Birth Symposium and creator of COMMUNITY CLEANSE
When my daughter was born with and experienced multiple yeast-related issues in the first 6 months of her life, I applied my decade of holistic health knowledge and experience with detox to our situation. Having previously spent years helping my husband detox from vaccine injury and having studied herbalism, supplements, and more, I was able to craft a unique protocol that I knew would be safe for breastfeeding. With the knowledge I held, I understood that the protocol I took would be delivered in a microdose – the perfect amount for my breastfeeding daughter – and help us to both heal simultaneously, thanks to the symbiotic nature of the breastfeeding motherbaby dyad.
When my daughter’s health and my own both improved and her yeast issues disappeared, I knew I had discovered something amazing – the gift of Detox While Breastfeeding.
It wasn’t until after this experience that I began noticing the sheer number of breastfeeding moms in online groups repeatedly asking the question, “Is it safe to detox while breastfeeding?” Over and over again, I witnessed moms parroting mainstream myths about Detox While Breastfeeding, like that it will “dump toxins into your breastmilk,” and other half-truths. The problem was, these women weren’t being supported in how to detox properly while breastfeeding. I quickly realized that there was no accurate or helpful information being shared on this topic anywhere, and that I needed to share the knowledge I had gained about Detox While Breastfeeding with fellow breastfeeding moms.
It is my mission to get this information into as many women’s hands as possible, and provide support to breastfeeding moms seeking to improve theirs and their baby’s health through detox while breastfeeding!